Hello all you Ketonians! (and future Ketonians) The  Ketonian Korner is hosted by Jolene Hale and John Davidson.  Our forum is a round table discussions at our place of work. Sometimes we have people present in the room as well as on the phone and sometime it's a pre-recorded interview on the weekly discussion topic.  
Go to Jo~Jo's Kitchen and order your Keto friendly cake and bread dry mixes.If you have any questions please be sure to leave us a comment and we will answer your questions or point you to the research/article that can help you.  If you wish to suggest topics, give us feedback on our approach or just simply let us know what you think...please leave us a comment.  We would love to hear from you!    


These discussions provide general information about Ketogenic way of life as well as general physical health and related subjects.  The words and other content provided on this website, and in any linked materials, are not intended and should not be construed as medical advice. If you  or any other person have a medical concern or condition, he or she should consult with an appropriately-licensed physician or other health care worker.
Never disregard professional medical advice or delay in seeking it because of something you heard in these discussions or read on our website or in any linked materials.

The views expressed in these discussion and website are the views of Jolene and John and in no way is a reflection of our place of work or anyone affiliated with it.