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Showing posts from March, 2018

041 Exercise - no gym membership or expensive equipment 3/23/18

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In this episode John discusses how to exercise anywhere!  Maybe you can't afford a gym membership or you are still feeling intimidated to go to the gym.  These tips are great for anyone!  Traveling or wanting to do at home activities you can do it!


Are you new to Keto? Have you started, but are struggling? Are you a veteran Ketonian? Well you are in the right place! The Ketonian Korner is hosted by two coworkers, John Davidson and Jolene Hale, who have a round table discussion and keep it real so subscribe.

040 February Q&A 3/9/18

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In this episode John and Jolene answer questions sent in by listeners.

Are you new to Keto? Have you started, but are struggling? Are you a veteran Ketonian? Well you are in the right place! The Ketonian Korner is hosted by two coworkers, John Davidson and Jolene Hale, who have a round table discussion and keep it real.   Subscribe

038 Interview with Tom Naughton 3/2/18

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In this episode John and Jolene interview Tom Naughton - Author and creator of Fat Head Movie and Fat Head Kids: Stuff About Diet and Health I Wish I Knew When I Was Your Age.  If you haven't seen this movie, it is a must!  Tom is hilarious and extremely knowledgeable.

Fat Head Kids: Stuff About Diet and Health I Wish I Knew When I Was Your Age
If you have Amazon Prime
Fat Head - Director's Cut


Websites
http://www.fathead-movie.com/
http://www.tomnaughton.com/
Twitter


Are you new to Keto?  Have you started, but are struggling?  Are you a veteran Ketonian?  Well you are in the right place!  The Ketonian Korner is hosted by two coworkers, John Davidson and Jolene Hale, who have a round table discussion and keep it real. Subscribe