Showing posts from November, 2018

Keto on the cheap

Jolene walks through the grocery store and shows the Keto options available at Aldi - apologizes for the rough video.  This was my first vlog.  I will get better I promise

Are you new to Keto? Have you started, but are struggling? Are you a veteran Ketonian? Well you are in the right place! The Ketonian Korner is hosted by two coworkers, John Davidson and Jolene Hale, who have a round table discussion and keep it real so subscribe.

Coaching Services

Openings in our Coaching Services - Go to Coaching Services on the main page to sign up today!   A new package has been added.  Keto Gathering - bring your friends (up to 10 people) to my house for 3 hours of Keto.  If you are interested in the Keto Gathering package hurry and book yours today.  Spaces are limited! --------------------------------------------------------------
More info on Ketogenic way of eating along with fitness:
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