Ketonian Korner

In this episode John and Jolene talk about resetting your eating and mindset.  Everyone has a rough time, but just get back on track at your next meal.  Don't wait for Monday, or the beginning of the month.  Don't beat yourself up for slipping up.  Just move past it and get back on track.  You can change what has already happened, so forgive yourself and make the decision to start over. Are you new to Keto ? Have you started, but are struggling? Are you a veteran Ketonian? Well you are in the right place! The Ketonian Korner is hosted by two coworkers, John Davidson and Jolene Hale, who have a round table discussion and keep it real so subscribe .

In this episode you will hear John and Jolene answer listener questions.  If you want to have your question answered on the next monthly Q&A send them over to KetonianKorner@gmail.com Keto courses mentioned in the podcast: Robert Sikes "KetoSavage" Deeper State Keto can be found at https://deeperstateketo.com/ Brian Williamson "Ketovangelist" along with Carrie Brown & Danny Vega have Keto Unlimited you can found their program at https://ketovangelistunlimited.com/ Mark Sisson has a Keto Reset Course and that can be found at https://www.primalblueprint.com/products/the-keto-reset-mastery-course Rob Wolff has joined forces with KetoGains and has introduced Keto Master Class, you can found their course at http://ketomasterclass.pages.ontraport.net/ketogains?oprid=14 Remember to sign up for their mailing list to get promotions and discounts on their program. Are you new to Keto ? Have you started, but are struggling? Are you a veteran Ketonian?