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Showing posts from October, 2017

026 Interview with Dan Bellrichard from SOGO snacks 10/27/17

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Are you new to Keto? Have you started, but are struggling? Are you a veteran Ketonian? Well you are in the right place! The Ketonian Korner is hosted by two coworkers, John Davidson and Jolene Hale, who have a round table discussion and keep it real.

In this episode listen John and Jolene interview Dan Bellrichard from SOGO snacks.

If you are interested in following SOGO snacks you can find them at
Website = www.sogosnacks.com   you can use promo code BITES50 to receive 50% off all purchases of beef bites or use promo code KETOCON for 20% off your 1st purchase of beef sticks.
Email = dan@sogosnacks.com
Facebook = https://www.facebook.com/sogosnacks
Instagram = instagram.com/sogosnacks
Twitter = @SogoSnacks

025 Getting Real about Meal Prep 10/20/17

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Are you new to Keto?  Have you started, but are struggling?  Are you a veteran Ketonian?  Well you are in the right place!  The Ketonian Korner is hosted by two coworkers, John Davidson and Jolene Hale, who have a round table discussion and keep it real.
In this episode listen as Jolene and guest co-host Javier Martinez talk about meal prep
They talked about the food test available through Tracee Gluhaich.  You can find it at http://highenergygirl.com/foodtest The chocolate they talked about can be found at https://www.pinterest.com/ketonianKorner/keto-recipes/ http://www.ketoniankorner.com/p/recipes.html
True Lemon and True Lime Pizza sauce found at Dollar Tree - Francesco Rinaldi 

024 Interview with Tracee Gluhaich 10/13/17

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Are you new to Keto?  Have you started, but are struggling?  Are you a veteran Ketonian?  Well you are in the right place!  The Ketonian Korner is hosted by two coworkers, John Davidson and Jolene Hale, who have a round table discussion and keep it real.
In this episode you will hear John and Jolene interview Tracee Gluhaich from The High Energy Girl & Be Well, Be Keto Podcast.
If you are interested in following Tracee go to:  Website: http://highenergygirl.com/ Facebook: https://www.facebook.com/thehighenergygirl/ Instagram: https://www.instagram.com/thehighenergygirl/ Twitter: https://twitter.com/traceeglu YouTube: https://www.youtube.com/channel/UCX4vTC9zg00Eoy-OIlJtrTg

023 Interview with Vendors from KetoCon 10/6/17

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Are you new to Keto?  Have you started, but are struggling?  Are you a veteran Ketonian?  Well you are in the right place!  The Ketonian Korner is hosted by two coworkers, John Davidson and Jolene Hale, who have a round table discussion and keep it real.
In this episode you will hear John and Jolene interview some of the vendors who were at KetoCon.