031 Interview with Brittany Irvin MommaLowCarb 12/1/17

In this episode listen as John and Jolene interview Brittany Irvin aka MommaLowCarb and discuss
- Brittany's journey and success story
- The time it takes to cook keto compared to what you are used to
- Cauliflower (turns out it does in fact have a taste)

Actionable Takeaways:
- Just start, you don't have to have a culinary degree to cook keto meals
- John and Jolene are going to do a live video of eating eggs and peanutbutter
- Up your fat with cream and oil

If you would like to follow Brittany go to:
Website: Ketogenic.com
Facebook: www.facebook.com/mommalowcarb/
Instagram: www.instagram.com/mommalowcarb/
Twitter: https://twitter.com/Momma_LowCarb

Are you new to keto?  Have you started, but are struggling?  Are you a veteran Ketonian?  Well then you are in the right place!  The Ketonian Korner are two coworkers, John Davidson and Jolene Hale, who have a round table discussion and keep it real.

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More info on Ketogenic way of eating along with fitness:
Email = KetonianKorner@gmail.com
Facebook = https://www.facebook.com/groups/KetonianKorner/
Pinterest = pinterest.com/ketonianKorner/
Instagram = instagram.com/ketoniankorner/
Twitter = @KetonianKorner
YouTube = KetonianKorner