045 Dietary Reset 5/9/18

In this episode John and Jolene talk about resetting your eating and mindset.  Everyone has a rough time, but just get back on track at your next meal.  Don't wait for Monday, or the beginning of the month.  Don't beat yourself up for slipping up.  Just move past it and get back on track.  You can change what has already happened, so forgive yourself and make the decision to start over.

Are you new to Keto? Have you started, but are struggling? Are you a veteran Ketonian? Well you are in the right place! The Ketonian Korner is hosted by two coworkers, John Davidson and Jolene Hale, who have a round table discussion and keep it real so subscribe.

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