050 – Great by Choice – Your 20 Mile March 8/3/18

John’s solo additions about the book Great by Choice
In the book it’s two teams race across the south pole but John talked about a simpler example walk across the United States:
Walking 20 miles every single day — rain or shine
Walking for 40-50 miles in good weather — fewer miles on bad days
Other points from the book:
  • Learn to deal with uncertainty
  • Productivity Paranoid
  • Durable and specific procedures
  • It’s not luck and chance – it’s hard work and ambition
You Action: Define your next march
Some things to think about:
  • What are your performance markers, are they clear
  • What are your Self-imposed constraints
  • Is it in your control
  • What’s the proper time-frame — long enough to manage, yet short enough to track progress
So – little different episode but Jolene is fantastic and keeping the podcast going when John’s out so it was his turn to walk the 20 miles

Are you new to Keto? Have you started, but are struggling? Are you a veteran Ketonian? Well you are in the right place! The Ketonian Korner is hosted by two coworkers, John Davidson and Jolene Hale, who have a round table discussion and keep it real so subscribe.

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