015 Good Stress Bad Stress 7/21/17
Lets talk stress. We review John's thought on how you can look at your stress level, trigger thoughts on how to know you're out of balance, and some ways you can tackle it.
Referenced in podcast: Precision Nutrition info-graph
Audio
More info on Ketogenic way of eating along with fitness:
KetonianKorner.com
Email = KetonianKorner@gmail.com
Facebook = https://www.facebook.com/groups/KetonianKorner/
Pinterest = pinterest.com/ketonianKorner/
Instagram = instagram.com/ketoniankorner/
Twitter = @KetonianKorner
YouTube = KetonianKorner